Learning At Home Parent Supports – Mental Health

Prince Albert – Important Numbers
COVID-19 Tip Sheets
Free COVID-19 Resources
Talking to Kids and Teens; Physical Activity During COVID-19; Parenting During COVID-19; Healthy Coping During COVID-19; Reaching Out for Help

Wellness

GoZen.com – Online Social and Emotional Learning Program
  • Blog
  • Podcasts – Dear Anxiety: Calming Coronavirus Anxiety
My Covid-19 Journal
Supporting Kids During the Coronavirus Crisis
Coping during Covid-19
CDC- Daily Life & Coping with COVID-19
Helping children cope with stress during the 2019-nCoV outbreak
Coping Skills for Dealing with the Coronavirus – From a Child Therapist

Self-Esteem

How to Praise Your Child
Make an Accomplishment Box With Your Child
Four Strengths That Come from Facing Challenges

Anxiety

SRPSD Resource – Taking Charge of Your Worries
Anxiety and Coping with the Coronavirus – Managing Worry, Your Kids and Your Own
How to Help Your Anxious Child
Parents Factsheet – Anxiety in children

Depression

7 Tips for Disciplining a Depressed Child